NEXLVLL Emotions

and

Forty-three states of mind and body, each explained: what it is, how it can help or harm you, and how to strengthen it or set it down.

Emotions

  1. Awareness and UnderstandingPositive
  2. HappinessPositive
  3. MoneyNeutral
  4. LovePositive
  5. TrustPositive
  6. PeacePositive
  7. CouragePositive
  8. PatiencePositive
  9. AcceptancePositive
  10. DesireNeutral
  11. AdmirationPositive
  12. ImaginationPositive
  13. DisciplinePositive
  14. ConfidencePositive
  15. PrideNeutral
  16. HumblenessPositive
  17. GratitudePositive
  18. RespectPositive
  19. FriendlinessPositive
  20. EmpatheticPositive
  21. CaringPositive
  22. SafetyPositive
  23. Physical HealthPositive
  24. EgotisticalNegative
  25. ManipulativeNegative
  26. StressedNegative
  27. ImpatienceNegative
  28. JealousyNegative
  29. EnvyNegative
  30. HatredNegative
  31. AnimosityNegative
  32. AngerNegative
  33. ResentmentNegative
  34. FearNegative
  35. DesperationNegative
  36. InsecurityNegative
  37. SadnessNegative
  38. HeartbrokenNegative
  39. DepressionNegative
  40. ArroganceNegative
  41. ShameNegative
  42. EmbarrassedNegative
  43. Mental IllnessNegative

Each entry is a chapter in the workbook: what the emotion is, how it helps, how it harms, and how to strengthen or release it, followed by three reflection prompts with space to write. Awareness and Understanding opens the set.

The Workbook

Take the work off the screen.

All 43 chapters in a printable PDF, with three reflection prompts and writing space for each one.