NEXLVLL Emotions

and

Thirty-four states of mind and body, each explained: what it is, how it can help or harm you, and how to strengthen it or set it down.

Emotions

  1. Awareness and UnderstandingPositive
  2. HappinessPositive
  3. MoneyNeutral
  4. LovePositive
  5. TrustPositive
  6. PeacePositive
  7. CouragePositive
  8. PatiencePositive
  9. AcceptancePositive
  10. DesireNeutral
  11. AdmirationPositive
  12. ImaginationPositive
  13. DisciplinePositive
  14. ConfidencePositive
  15. HumblenessPositive
  16. GratitudePositive
  17. RespectPositive
  18. SafetyPositive
  19. Physical HealthPositive
  20. EgotisticalNegative
  21. StressedNegative
  22. ImpatienceNegative
  23. JealousyNegative
  24. EnvyNegative
  25. HatredNegative
  26. AngerNegative
  27. ResentmentNegative
  28. FearNegative
  29. DesperationNegative
  30. InsecurityNegative
  31. SadnessNegative
  32. ArroganceNegative
  33. ShameNegative
  34. Mental IllnessNegative

Each entry is a chapter in the workbook: what the emotion is, how it helps, how it harms, and how to strengthen or release it, followed by three reflection prompts with space to write. Awareness and Understanding opens the set.

The Workbook

Take the work off the screen.

All 34 chapters in a printable PDF, with three reflection prompts and writing space for each one.